[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ebon.sk\/raw-zivot-nasa-srdcova-zalezitost\/#Article","mainEntityOfPage":"https:\/\/www.ebon.sk\/raw-zivot-nasa-srdcova-zalezitost\/","headline":"Raw \u017eivot \u2013 Na\u0161a srdcov\u00e1 z\u00e1le\u017eitos\u0165","name":"Raw \u017eivot \u2013 Na\u0161a srdcov\u00e1 z\u00e1le\u017eitos\u0165","description":"\u010co presne znamen\u00e1 spojenie raw strava? \u00a0 RAW strava, \u010di\u017ee surov\u00e1 strava, je sp\u00f4sob stravovania, ktor\u00fd prip\u00fa\u0161\u0165a konzum\u00e1ciu \u010derstv\u00fdch, priemyselne […]","datePublished":"2019-07-12","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.ebon.sk\/author\/#Person","name":"","url":"https:\/\/www.ebon.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ebon.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ebon.sk\/wp-content\/uploads\/img_a304639_w16835_t1565882374.jpg","url":"https:\/\/www.ebon.sk\/wp-content\/uploads\/img_a304639_w16835_t1565882374.jpg","height":0,"width":0},"url":"https:\/\/www.ebon.sk\/raw-zivot-nasa-srdcova-zalezitost\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":632,"articleBody":"\u010co presne znamen\u00e1 spojenie raw strava?\u00a0RAW strava, \u010di\u017ee surov\u00e1 strava, je sp\u00f4sob stravovania, ktor\u00fd prip\u00fa\u0161\u0165a konzum\u00e1ciu \u010derstv\u00fdch, priemyselne nespracovan\u00fdch potrav\u00edn. Ak s\u00fa spracovan\u00e9, tak do 42\u00b0C. Jedn\u00e1 sa zv\u00e4\u010d\u0161a o ovocie, zeleninu, semienka, orechy a obilniny.\u00a0Medzi \u013eu\u010fmi je v\u00a0s\u00fa\u010dasnosti ve\u013emi popul\u00e1rna. Pre\u010do si ju, pod\u013ea v\u00e1s, tak ob\u013e\u00fabili?\u00a0Za popularitu RAW stravy m\u00f4\u017ee pod\u013ea m\u0148a\u00a0 jednoduchos\u0165 a r\u00fdchlos\u0165 pr\u00edpravy pokrmov. Zdravie je pr\u00edjemn\u00fdm bonusom.\u00a0Pre\u010do ste sa rozhodli podnika\u0165 pr\u00e1ve v\u00a0tejto oblasti?\u00a0Zlom nastal v roku 2012, kedy som prestala jes\u0165 m\u00e4so. Postupne, po mno\u017estve pre\u010d\u00edtan\u00fdch \u010dl\u00e1nkov a kn\u00edh, po viden\u00ed nieko\u013ek\u00fdch vide\u00ed s\u00favisiacich s t\u00e9mou vegetari\u00e1nstva a veg\u00e1nstva som sa dopracovala k veg\u00e1nstvu ako k \u017eivotn\u00e9mu \u0161t\u00fdlu. Za\u010dala som vyh\u013ead\u00e1va\u0165 veg\u00e1nske obchod\u00edky a re\u0161taur\u00e1cie v okol\u00ed, aby som si mohla k\u00fapi\u0165 kvalitn\u00e9 potraviny a pochutna\u0165 si na ich skvelom jedle. To ma tak o\u010darilo, \u017ee som sa za\u010dala pohr\u00e1va\u0165 s my\u0161lienkou, \u017ee by sme to mohli prinies\u0165 aj do P\u00fachova, nech aj tu \u013eudia vysk\u00fa\u0161aj\u00fa, \u017ee veg\u00e1nska\u00a0 a RAW strava je \u00fa\u017easn\u00e1, chutn\u00e1 a zdrav\u00e1. Spolo\u010dne s mojou mamou sme sa rozhodli, \u017ee do toho p\u00f4jdeme, \u017ee to dok\u00e1\u017eeme. Pom\u00e1hala n\u00e1m v tom rodina, priatelia aj vesm\u00edr. Jednoducho, je to na\u0161a srdcov\u00e1 z\u00e1le\u017eitos\u0165.\u00a0V dne\u0161nej dobe je \u0165a\u017ek\u00e9 prerazi\u0165 na trhu. Ak\u00e9 produkty pon\u00fakate pre z\u00e1kazn\u00edkov?\u00a0Pou\u017eijem kr\u00e1sny cit\u00e1t: \u201eAk si povie\u0161, dok\u00e1\u017eem to, m\u00e1\u0161 pravdu.\u00a0Ak si povie\u0161, nedok\u00e1\u017eem to, m\u00e1\u0161 rovnako pravdu.“\u00a0(Henry Ford). Mysl\u00edm, \u017ee najd\u00f4le\u017eitej\u0161ie je by\u0165 pracovit\u00fd, vytrval\u00fd a robi\u0165 v\u0161etko najlep\u0161ie ako viete. Nem\u00e1m rada slovo konkurencia, my sme Nonky (NONA t\u00edm), sme jedine\u010dn\u00e9 a rob\u00edme svoju pr\u00e1cu s l\u00e1skou a nad\u0161en\u00edm.\u00a0N\u00e1\u0161 bestseller s\u00fa jednozna\u010dne pudingy alebo\u00a0„pudin\u010deky“\u00a0ako ich na\u0161i mil\u00ed z\u00e1kazn\u00edci volaj\u00fa. Robievame ovsen\u00e9\u00a0a\u00a0poh\u00e1nkov\u00e9, v siedmich r\u00f4znych variantoch, ozdoben\u00e9 na \u017eelanie ovoc\u00edm a r\u00f4znymi superpotravinami z na\u0161ej ponuky. U n\u00e1s je to tak, \u017ee m\u00e1te ka\u017ed\u00fd desiaty zadarmo. \u013dudia tie\u017e miluj\u00fa smoothie, ktor\u00e9 v\u017edy spolu vymysl\u00edme, pod\u013ea ich chuti. No a nesmiem zabudn\u00fa\u0165 na na\u0161e tortilly, kde je v\u017edy ve\u013ea \u010derstvej zeleninky, nejak\u00e1 strukovina alebo avok\u00e1do a na\u0161a ke\u0161un\u00e9za. Koniec t\u00fd\u017ed\u0148a v\u00e4\u010d\u0161inou patr\u00ed RAW torti\u010dk\u00e1m, ktor\u00e9 si u n\u00e1s \u013eudia objedn\u00e1vaj\u00fa na r\u00f4zne oslavy, svadby alebo len tak pre rados\u0165. Na\u0161e sladk\u00e9 piatky sa nezaob\u00eddu bez ga\u0161tanov\u00fdch palaciniek a \u0161paldov\u00fdch vafl\u00ed. Okrem toho m\u00e1me v ponuke mno\u017estvo potrav\u00edn, z ktor\u00fdch si m\u00f4\u017eete pripravi\u0165 zdrav\u00e9 jedlo.Ktor\u00e9 pokrmy patria medzi va\u0161e najob\u013e\u00fabenej\u0161ie?\u00a0Milujem mrkvov\u00fa \u0161\u0165avu s anan\u00e1som a\u00a0pomaran\u010dom, zelen\u00fd ja\u010dme\u0148,\u00a0RAW par\u00ed\u017eske ro\u017eteky, celozrnn\u00fa ry\u017eu \u010di u\u017e v\u00a0sushi, alebo s indick\u00fdm dhalom. V poslednej dobe som si ob\u013e\u00fabila aj kl\u00ed\u010dkovanie. Vedeli ste \u017ee jedna polievkov\u00e1 ly\u017eica kl\u00ed\u010dkov re\u010fkovky\u00a0 je v\u00fd\u017eivovo porovnate\u013en\u00e1 s tridsiatimi kusmi tejto gu\u013eatej zeleniny? Pod\u013ea m\u0148a je to WOW.\u00a0Ka\u017ed\u00fd t\u00fd\u017ede\u0148 m\u00e1te nov\u00e9 obedov\u00e9 menu. Pod\u013ea \u010doho ho zostavujete?Na\u0161e menu v NONA fresh zostavujeme spont\u00e1nne, niektor\u00e9 jedl\u00e1 s\u00fa v \u0148om zakomponovan\u00e9 stabilne s mal\u00fdmi obmenami, ostatn\u00e9 aj na podnet na\u0161ich z\u00e1kazn\u00edkov.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Raw \u017eivot \u2013 Na\u0161a srdcov\u00e1 z\u00e1le\u017eitos\u0165","item":"https:\/\/www.ebon.sk\/raw-zivot-nasa-srdcova-zalezitost\/#breadcrumbitem"}]}]